Indigenous Journey In is a profound, heart-centered healing modality. I combine my lifetime of Native American Medicine teachings with over twenty years’ experience in both therapeutic bodywork and community service.

Each session focuses on balancing mind, body, heart, and spirit. First, we ask the body what is "out of balance." We then listen for messages from the ancestors about what is willing to be released and what the client’s intentions are for filling those spaces.

Sessions take place on a table and may include massage for physical restructuring; Native American songs, prayer, drum, and/or rattle for heart and mind healing; channeling ancestors to support the shifts currently taking place; mantras spoken aloud to introduce new thought forms; breath work for movement and expansion; and homework to address behavioral patterns that no longer serve.

​Each session is custom-tailored for the individual in that moment of healing. Medicine dreams, sensations, and shifts may continue for up to four days following a session, as the new patterns in mind, body and spirit become established.
​T​estimonials

So grateful to Helen for her healing gifts. The body work she did left my body feeling relaxed and joyful. And the song, drumming and connection with spirit/ancestor messages was powerful and profound, and deeply assisted me on my healing journey.

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